Weigh In record (no journal entry) for 25 June 2019
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101.9 kg
Lost so far: 5.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 30.09g | Prot: 78.30g | Carbs: 58.62g.
Breakfast: U Miel de Fleurs, Regain Bio Son d'avoine, Fleury Michon Blanc de Poulet (40g), Amandes, Rians Faisselle 0%. Lunch: Amandes, Oeuf Brouillé, Notre Jardin Épinard en Branches Surgelés, Le Gaulois Escalope de Dinde, Quinoa (Cuit). Dinner: Oeuf. more...
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Gaining 0.9 kg a Week
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Donblast's Weight History
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