Weigh In record (no journal entry) for 25 June 2019
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 48.70g | Prot: 90.99g | Carbs: 77.92g.
Breakfast: Prozis Batido para Redução de Peso. Lunch: Heinz Classic Barbecue, Nectarinas, Iglo Esparregado de Espinafres , Bife de Peru Grelhado. Dinner: Nectarinas, Ovo Estrelado, Monissa Hambúrgueres Carne de Bovino. Snacks/Other: Fumadinho Fiambre Peru , Peras. more...
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Losing 2.8 kg a Week
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Dani.SFF's Weight History
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