Weigh In record (no journal entry) for 25 June 2019
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71.5 kg
Lost so far: 13.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 44.39g | Prot: 24.76g | Carbs: 97.48g.
Breakfast: St Hubert Oméga 3, Oranges, Nespresso Café, Canderel Sucrette, Carrefour Light Confitures, Bio Village Pain de Mie. Lunch: Abricots Secs, Activia Yaourt Fraise 0%, Quiche Poireaux, Carrefour Coleslaw . more...
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Losing 0.4 kg a Week
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ganachon's Weight History
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