Weigh In record (no journal entry) for 25 June 2019
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83.6 kg
Lost so far: 8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 4.00g | Prot: 11.58g | Carbs: 17.90g.
Breakfast: Raisins Secs, Auchan Fromage Blanc 0%, Flocons d'Avoine, Biothentic Graines de Lin Brun, Café au Lait. more...
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Losing 1.1 kg a Week
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