Weigh In record (no journal entry) for 25 June 2019
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103 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 60.92g | Prot: 84.64g | Carbs: 24.63g.
Breakfast: Minced Beef (95% Lean / 5% Fat) , Peanut Butter. Lunch: Sun Grown Cashew Nuts. more...
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Gaining 8.4 kg a Week
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Krisztianfit's Weight History
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