Weigh In record (no journal entry) for 25 June 2019
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 30.79g | Prot: 26.57g | Carbs: 31.41g.
Breakfast: Palm Vegetable Oil, Chili, Garlic, Chicken Breast (Skin Not Eaten), Nasi Putih. more...
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Losing 2.1 kg a Week
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viraramadhina's Weight History
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