Ori......'s Journal, 24 Jun 19

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como cuesta bajar esos ultimos 4 kilitooos para estar en mi peso ideal!! 😓

58.2 kg Lost so far: 15.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

1463 kcal

Fat: 22.86g | Prot: 84.09g | Carbs: 228.97g. Breakfast: Té (Infusión), Hojuelas de Maíz, Milkaut Yogurt Bebible Descremado. Lunch: Mandarinas, Guiso de Fideos. Dinner: Té Endulzados con Azúcar, Ilolay Dulce de Leche, Carrefour Pan Mignon. Snacks/Other: Hojuelas de Maíz, Milkaut Yogurt Bebible Descremado, Té (Infusión). more...

1632 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ori......'s Journal, 24 Jun 19

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Ori......'s Weight History