Weigh In record (no journal entry) for 24 June 2019
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.77g | Prot: 46.99g | Carbs: 92.95g.
Breakfast: Unimarc Media Palta, Rebanadas de Jamón, Plátano, Huevo Frito. Lunch: Sabu Chips de Chocolate, Cocalan Miel de Palma, Plátano, Arroz Blanco (de Grano Largo, Cocido), Super Pollo Filetitos de Pollo. more...
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Gaining 0.3 kg a Week
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