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Sleeved 20 Mar 19. Still learning to use this tool. Went to Bonefish Grill last night with husband and son. I ordered the lobster roll and steamed spinach. Transferred my portion to the bread plate (it's just the right size). Still left some on the bread plate.
Goals this week are to keep daily calories under 1000 and to pay attention to carbs.
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103.0 kg
Lost so far: 13.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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