Weigh In record (no journal entry) for 24 June 2019
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106.4 kg
Lost so far: 6.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 97.92g | Prot: 107.86g | Carbs: 129.38g.
Breakfast: Shakeplus . Lunch: Shakeplus . Dinner: Oud Brugge Kaas, Groentemix, Meergranenbrood, Chaumes Chaumes Sneetjes. Snacks/Other: Crownfield Crunchy Muesli Chocolate, Gemengde Notenmix. more...
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Losing 0.1 kg a Week
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tsjopper's Weight History
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