Weigh In record (no journal entry) for 24 June 2019
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78.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 88.89g | Prot: 39.24g | Carbs: 240.73g.
Breakfast: Кофе. Lunch: Слойка с Яблоком. Dinner: Слойка с Яблоком, Приготовленные Баклажаны, Сыр Фета, Помидоры. Snacks/Other: Хрус Team Сухарики, Персики, Мивина Вермишель со Вкусом Курицы. more...
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Losing 4.2 kg a Week
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Elenka39's Weight History
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