Weigh In record (no journal entry) for 24 June 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 31.64g | Prot: 57.91g | Carbs: 167.59g.
Breakfast: Fargo Pan de Salvado Doble, Kiwi, Quaker Avena Saborizada, Quaker Avena Instantánea, Almendras, CasanCrem CasanCrem Light, Clara de Huevo, Yema de Huevo Cocida. Snacks/Other: La Serenísima Queso Port Salut Light, Pastafrola, Fargo Pan de Salvado Doble. more...
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Losing 2.1 kg a Week
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Daniel.8000's Weight History
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