Weigh In record (no journal entry) for 26 September 2016
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70.5 kg
Lost so far: 0 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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2299 kcal
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Fat: 76.31g | Prot: 78.41g | Carbs: 331.04g.
Breakfast: Кофе с Сахаром, Кефир 2,5%, Мюсли с Фруктами. Lunch: Песочное Печенье, Кофе с Сахаром, Fruttis Йогурт 5%, Банан. Dinner: Яблоки, Куриные Крылышки с Кожей, Торт, Зефир в Шоколаде, Вареники с Творогом. more...
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1891 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Anna Bochkova03132's Weight History
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