Weigh In record (no journal entry) for 22 September 2016
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70.5 kg
Lost so far: 0 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1791 kcal
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Fat: 66.80g | Prot: 56.96g | Carbs: 241.91g.
Breakfast: Колбаса Краковская, Кофе с Сахаром, Баклажанная Икра, Хлеб. Lunch: Яшкино Пряники Мятные, Кофе с Сахаром, Хлеб, Баклажанная Икра. Dinner: Варенье, Хлеб, Томатный Сок, Манты. more...
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1948 kcal
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Exercise:
Desk Work - 2 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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Anna Bochkova03132's Weight History
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