Weigh In record (no journal entry) for 28 August 2016
|
71.7 kg
Lost so far: 0 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 71.32g | Prot: 66.11g | Carbs: 184.16g.
Breakfast: Хлеб, Вареное Яйцо, Бутерброд с Маслом и Колбасой, Бутерброд с Маслом и Сыром, Каша Рисовая на Молоке. Lunch: Хлеб, Манты, Лагман. more...
|
|
2050 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 20 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Bochkova03132's Weight History
|