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Anna Bochkova03132
Journal
06 Aug 16
Anna Bochkova03132's Journal, 06 Aug 16
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Weigh In record (no journal entry) for 06 August 2016
71.7 kg
Lost so far:
0 kg
.
Still to go:
71.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2016:
1803 kcal
Fat: 79.55g | Prot: 65.51g | Carbs: 213.55g.
Breakfast:
Варенье, Greenfield Чай Черный, Чебурек.
Lunch:
Сливы, Мясо с Овощами, Яблочный Пирог.
Dinner:
Вафли, Салат Овощной с Маслом, Омлет или Яичница с Колбасой.
more...
1946 kcal
Exercise:
Watching TV/Computer - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Anna Bochkova03132's Weight History
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