Weigh In record (no journal entry) for 25 July 2016
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71.8 kg
Lost so far: 0 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 62.15g | Prot: 68.39g | Carbs: 350.55g.
Breakfast: Кофе (Растворимое), Абрикосы, Овсяная Каша на Воде. Lunch: Кофе (Растворимое). Dinner: Greenfield Чай Черный, Самса, Арбуз, Чечевичный Суп, Абрикосы. Snacks/Other: Джемы и Варенья, Оладьи. more...
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2265 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Yoga - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Anna Bochkova03132's Weight History
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