Anna Bochkova03132's Journal, 12 Jul 16

Anna Bochkova03132's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2016

72.6 kg Lost so far: 0 kg. Still to go: 72.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:

713 kcal

Fat: 2.76g | Prot: 5.16g | Carbs: 185.92g. Breakfast: Кофе (Растворимое), Яблоки. Lunch: Кофе (Растворимое), Яблоки. Dinner: Малина, Greenfield Чай Черный, Яблоки. more...

2710 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Aerobics - 1 hour, Yoga - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anna Bochkova03132's Weight History

View Complete History

Anna Bochkova03132's Journal, 12 Jul 16

Submit a Comment

Anna Bochkova03132's Weight History