Weigh In record (no journal entry) for 23 January 2013
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110.2 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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787 kcal
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Fat: 35.86g | Prot: 43.80g | Carbs: 80.33g.
Breakfast: EAS AdvantEDGE drink, international creamer, coffee. Lunch: banana, jif all natural peanut butter. Dinner: sweet italian chicken sausage, parmesan chesse, vegetable soup. more...
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Losing 1.6 kg a Week
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kiki0906's Weight History
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