Weigh In record (no journal entry) for 24 June 2019
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72.5 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 15.45g | Prot: 6.22g | Carbs: 48.48g.
Breakfast: Président Beurre Tendre Demi-Sel, Nespresso Café , Cassonade, Tropicana Orange avec Pulpe, Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés. more...
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Gaining 1.2 kg a Week
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