Weigh In record (no journal entry) for 24 June 2019
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 10.71g | Prot: 22.81g | Carbs: 30.02g.
Breakfast: Магнит Чёрная Смородина Замороженная, Овсяная Каша на Воде, Творог 5%, Лузинская Крыночка Простокваша Мечниковская. more...
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Losing 0.4 kg a Week
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