Weigh In record (no journal entry) for 23 June 2019
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61.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 20.01g | Prot: 37.37g | Carbs: 83.91g.
Breakfast: Quaker Avena Tradicional, Canela, La Serenísima Leche Descremada. Lunch: Extracto de Vainilla, Quaker Avena Instantánea, Canela, Peras Asiáticas, Huevo Blanco Cocido, Huevo, Natura Aceite Spry, Almendras. Dinner: Nescafé Dolce Gusto Cortado Espresso Macchiato, Zapallito Verde, Calabaza Cocinada, Salsa de Soja. more...
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Losing 0.2 kg a Week
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valeriasaenz's Weight History
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