Weigh In record (no journal entry) for 23 June 2019
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 14.45g | Prot: 33.89g | Carbs: 163.39g.
Breakfast: Миндаль, Яблоко Зеленое, Творожная Запеканка с Изюмом. Lunch: Петрушка, Сыр Фета, Помидоры, Огурец (с Кожурой). Snacks/Other: Шампиньоны, Куриное Филе, Фунчоза. more...
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Gaining 0.0 kg a Week
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