Weigh In record (no journal entry) for 23 June 2019
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 89.04g | Prot: 100.80g | Carbs: 187.09g.
Breakfast: Eco Cesta Centeno Hinchado , Milbona Yogur Griego Natural Light. Lunch: Huevo Cocido, Hacendado Regañá con Aceite de Oliva Virgen Extra, Alvalle Salmorejo, Coca-Cola Coca-Cola Zero. Dinner: Croissant de Chocolate, Fanta Limón, Pan de Pueblo, Sardinas Asadas, Secreto Ibérico. Snacks/Other: Breyers Helado Cookies & Cream. more...
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Gaining 0.1 kg a Week
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HelenaMU's Weight History
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