Weigh In record (no journal entry) for 23 June 2019
|
58 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 92.46g | Prot: 66.13g | Carbs: 176.74g.
Breakfast: Мастер Вкуса Вафельная Трубочка со Сгущенкой, Каша Дружба на Молоке. Lunch: Lay's Чипсы, Нектарины, Эклер. Dinner: Бургер Кинг Картофель Фри, Carl's Jr. Супер Стар с Сыром. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siyanie220994's Weight History
|