medinadzhali's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019

88.9 kg Lost so far: 5.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

281 kcal

Fat: 15.18g | Prot: 14.84g | Carbs: 21.45g. Breakfast: Сливочное Масло, Овсяные Хлопья, Вареное Яйцо. more...

2309 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 4.9 kg a Week


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medinadzhali's Weight History