Weigh In record (no journal entry) for 23 June 2019
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63.5 kg
Lost so far: 19 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 74.38g | Prot: 44.44g | Carbs: 190.12g.
Breakfast: Летний День Молоко 3,2%, Каша Рисовая. Lunch: Бисквитный Двор Торт Катрин, Сметана 15%, Окей Борщ с Капустой и Картофелем. Dinner: Лента Перец Фаршированный. Snacks/Other: Блины на Молоке, Рогачев Сгущенка. more...
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Losing 5.6 kg a Week
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Nattie Foxx's Weight History
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