Weigh In record (no journal entry) for 23 June 2019
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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2270 kcal
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Fat: 101.63g | Prot: 79.41g | Carbs: 261.04g.
Breakfast: Kerupuk Makanan Ringan, Terong Balado, Bakwan, Aqua Air Mineral, Nasi Putih. Lunch: Wafer Coklat, Kerupuk Makanan Ringan, Petis, Aqua Air Mineral. Dinner: Aqua Air Mineral, Petis, Bakwan, Nasi Putih, Kerupuk Makanan Ringan. Snacks/Other: Wafer Coklat, Wafer Coklat. more...
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