Weigh In record (no journal entry) for 22 June 2019
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 12.96g | Prot: 27.92g | Carbs: 71.71g.
Breakfast: Яготинский Творог 5%. Lunch: Персики, Галичина Йогурт 2,5% Вишня-Злаки. Dinner: Абрикосы. more...
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Losing 5.6 kg a Week
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koshkina_15's Weight History
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