Weigh In record (no journal entry) for 22 June 2019
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77.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 26.74g | Prot: 51.63g | Carbs: 54.91g.
Breakfast: Zwagerman Casselerrib, Gekookt Ei. Lunch: Linera Spekjes, Freshona Bruine Bonen. Snacks/Other: Jenever, Saskia Helder Citroen, Saskia Helder Citroen, Jenever, Jenever, Saskia Helder Citroen, Saskia Helder Citroen, Jenever, Dropmakers Drop Grachtenpandjes van de Aldi. more...
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Gaining 0.2 kg a Week
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annekepoetsma's Weight History
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