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lets start over!
comon...
:)
today
first goal.
exrecies 20-40 min.(20 min)
1000 calories.(1270)
yes we can!
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1174 kcal
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Fat: 32.79g | Prot: 74.60g | Carbs: 150.13g.
Breakfast: milk, cornflakes. Lunch: potato, kabob. Dinner: twist bread. Snacks/Other: black coffee, peach. more...
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2022 kcal
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Exercise:
Standing - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 40 minutes, Housework - 34 minutes, Stretching (yoga) - 20 minutes, Sleeping - 10 hours, Resting - 11 hours and 46 minutes. more...
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sunshineina's Weight History
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