Weigh In record (no journal entry) for 22 June 2019
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 32.91g | Prot: 62.87g | Carbs: 72.50g.
Breakfast: Zymil Latte Scremato senza Lattosio, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Zuegg Succo di Mirtilli Selvatici, Land Formaggio Fresco Spalmabile, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Tre Mulini Crostini, Prozis 100% Whey Prime. more...
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Gaining 1.6 kg a Week
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perseo73's Weight History
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