Weigh In record (no journal entry) for 21 June 2019
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 71.45g | Prot: 45.64g | Carbs: 169.15g.
Lunch: GutBio Landsalami, Becel Vital, American Style Sandwichtoast Vollkorn. Dinner: Crownfield Mandel-Nuss-Flakes , Gouda oder Edamer, Thomy Süßer Senf , Weißwurst, Laugenbrezeln. Snacks/Other: REWE Apfelsaftschorle, Magnum Praline. more...
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Losing 0.1 kg a Week
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lucia8588's Weight History
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