Weigh In record (no journal entry) for 21 June 2019
|
84.9 kg
Lost so far: 9.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 30.26g | Prot: 77.08g | Carbs: 149.93g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная, Помидоры, Куриное Филе Вареное. Snacks/Other: Апельсин. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KiraTakumi's Weight History
|