Weigh In record (no journal entry) for 21 June 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 99.30g | Prot: 240.10g | Carbs: 36.92g.
Breakfast: Nueces, Pechuga de Pollo a la Plancha. Lunch: Nueces, Cuadril. Dinner: Acelga Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Nueces, Pechuga de Pollo a la Plancha, Yema de Huevo, Clara de Huevo, Palta, Palta, Yema de Huevo, Clara de Huevo. more...
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Gaining 1.8 kg a Week
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