Weigh In record (no journal entry) for 21 June 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 99.30g | Prot: 240.10g | Carbs: 36.92g.
Breakfast: Nueces, Pechuga de Pollo a la Plancha. Lunch: Nueces, Cuadril. Dinner: Acelga Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Nueces, Pechuga de Pollo a la Plancha, Yema de Huevo, Clara de Huevo, Palta, Palta, Yema de Huevo, Clara de Huevo. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|