jo60's Journal, 22 Jan 13

BK 1.6 4PM eggs for BF BP coffee no co arund 12 noon. 2 bites of salad just before testing.

View Diet Calendar, 22 January 2013:
2162 kcal Fat: 191.11g | Prot: 80.71g | Carbs: 49.45g.   Breakfast: ukranian , ghee, HWCcoffee, egg. Lunch: cucumber, black olive, broccoli sprouts,  feta, Baby greens, olive oil, avocado. Dinner: coconut oil, whipping cream, flax meal, Garlic, chia, mushrooms, ghee, adams peanut butter, pork ribs. Snacks/Other: krema plain greek, almond. more...

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