Weigh In record (no journal entry) for 21 June 2019
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73.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 30.05g | Prot: 46.50g | Carbs: 57.49g.
Breakfast: Crownfield Granola Fruit & Noten, AH Magere Franse Kwark, Gemengde Notenmix, Aldi Gegrilde Kipfilet. Lunch: Nectarines, Rozijnen (zonder Pit), Gemengde Notenmix, Vomar Kipfilet Flinterdun, Witlof. more...
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Losing 0.4 kg a Week
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Marije1606's Weight History
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