Weigh In record (no journal entry) for 21 June 2019
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117.8 kg
Lost so far: 17.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 22.77g | Prot: 38.05g | Carbs: 62.09g.
Breakfast: Сахар, Сырники, Гречка, Куриные Котлеты с Кабачком. more...
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Losing 2.1 kg a Week
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