Weigh In record (no journal entry) for 21 June 2019
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101.4 kg
Lost so far: 6.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 96.84g | Prot: 95.36g | Carbs: 152.27g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Regain Bio Son d'avoine, Câlin Fromage Blanc 0%, Amandes. Lunch: Tiramisu, Grimbergen Bière Blonde, Aldi Pain Burger, McDonald's Frites (Moyenne), Oeuf sur le Plat, Carrefour Steak Haché Pur Boeuf 15% MG. more...
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Losing 2.1 kg a Week
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Donblast's Weight History
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