Weigh In record (no journal entry) for 21 June 2019
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 19.35g | Prot: 41.72g | Carbs: 179.30g.
Breakfast: Черешня, SPAR Пирог с Творогом, Сыр Российский, Черешня, Абрикосы, SPAR Пирог с Творогом. more...
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Losing 1.2 kg a Week
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