Weigh In record (no journal entry) for 21 June 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 29.63g | Prot: 16.84g | Carbs: 55.31g.
Breakfast: Востряково Сало Белорусское, Белый Хлеб, Кофе, Веселый Молочник Кефир 1%, Гранола. Snacks/Other: Белый Хлеб, Востряково Сало Белорусское. more...
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Losing 1.1 kg a Week
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alekceiniwniak's Weight History
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