Weigh In record (no journal entry) for 20 June 2019
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70 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 33.33g | Prot: 36.91g | Carbs: 137.96g.
Breakfast: Café, Bjorg Bio Nutri+ Avoine Complet. Lunch: Salade de Fruits, Parmesan (Râpé), Huile d'Olive, Pétoncle, Tomates, Pâtes Fraîches (Cuites). Dinner: Karine & Jeff Soupe Au Pistou. Snacks/Other: Oranges. more...
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Gaining 0.3 kg a Week
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