Weigh In record (no journal entry) for 20 June 2019
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133.4 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 98.57g | Prot: 77.01g | Carbs: 435.20g.
Lunch: Bananas. Dinner: Banquet Mega Bowls Chicken Fried Beef Steak. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips, Coffee-Mate Hazelnut Coffee Creamer, Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Caramel Nut, Fiber One Chocolate Fudge Brownie, Thomas' Bagel Thins - Plain, Country Archer Mini Beef Sticks. more...
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Gaining 0.3 kg a Week
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siouxfallsghost's Weight History
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