Weigh In record (no journal entry) for 20 June 2019
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63.6 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 6.13g | Prot: 21.36g | Carbs: 21.97g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Кофе, Творог (Полностью Обезжиренный), Овсяноблин. more...
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Gaining 2.3 kg a Week
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мади зака's Weight History
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