Weigh In record (no journal entry) for 20 June 2019
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 23.37g | Prot: 184.51g | Carbs: 337.42g.
Breakfast: Dovo Clara de Ovo, Aveia, Maçã. Lunch: Batata Doce, Carne do Peito de Frango (Assado, Cozido), Maçã. Dinner: Bacalhau, Batata Doce, Maçã. Snacks/Other: Dovo Clara de Ovo, Aveia. more...
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Gaining 0.7 kg a Week
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pduarte3's Weight History
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