Weigh In record (no journal entry) for 20 June 2019
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2930 kcal
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Fat: 79.18g | Prot: 142.07g | Carbs: 348.15g.
Breakfast: Sweet Cherries , Bananas , Strawberries , Quaker Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk, Tesco BLT Sandwich. Lunch: Harvester Half Spit Roast Chicken. Dinner: Tesco Deep Pan Meat Feast. Snacks/Other: Kings Beef Jerky, Quaker Oat So Simple Caramel Pot. more...
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Losing 0.6 kg a Week
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ProtagonistOfficial's Weight History
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