Matteo_91's Journal, 20 Jun 19

M
81.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1983 kcal Fat: 69.85g | Prot: 174.67g | Carbs: 160.76g.   Breakfast: Merivio Provoletta Dolce, Carne Macinata (95% Magra / 5% di Grassi), Dal Salumiere Petto di Tacchino al Forno a Fette, Daily Bread Pane di Segale, Melanzana, Petto di Pollo ( Inran), Fage Yogurt Greco Total 5%, Olio Extra Vergine di Oliva. more...
Losing 0.7 kg a Week

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Matteo_91's Weight History


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