Weigh In record (no journal entry) for 20 June 2019
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74.8 kg
Lost so far: 8.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 40.00g | Prot: 74.87g | Carbs: 119.99g.
Breakfast: Coffee with Milk, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Formula 1 Shake Mix Cookies & Cream, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts. Dinner: Roasted Vegetables, Quinoa Salad. Snacks/Other: Herbalife Protein Bar Chocolate Peanut Flavour, Peanut Butter, Cucumber (with Peel). more...
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Losing 0.7 kg a Week
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Lottie58's Weight History
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