annalyro's Journal, 19 Jun 19


View Diet Calendar, 19 June 2019:
876 kcal Fat: 57.86g | Prot: 72.17g | Carbs: 12.02g.   Breakfast: Tortilla de Huevos o Huevos Revueltos, Café Cortado. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Huevo Revuelto, Té Verde, Café Cortado, Huevo Revuelto. more...
2290 kcal Exercise: Walking (slow) - 3/kph - 32 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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