Weigh In record (no journal entry) for 17 July 2010
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 78.62g | Prot: 67.20g | Carbs: 275.03g.
Breakfast: bournville, mini chips. Lunch: special k granola. Dinner: brennan's bread, garden veggie pattie, BBQ Sauce, babybel light. Snacks/Other: mini chips, turtle soup, special k granola. more...
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Losing 2.5 kg a Week
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